India’s bustling streets are alive with the vibrant energy of millions of street vendors—men and women who form the backbone of the country’s urban informal economy. From the early morning tea seller to the evening chaat vendor, these micro-entrepreneurs not only provide affordable goods and services but also create a unique urban culture. Yet, for decades, street vendors have faced daily struggles: lack of access to formal credit, vulnerability to eviction, and exclusion from the digital economy. In 2025, the PM SVANidhi (PM Street Vendor’s AtmaNirbhar Nidhi) scheme stands as a beacon of hope and empowerment for this vital community. Launched in…
Author: Roshan Bilung
Ultraviolette X47 Crossover is not just a name making waves in the motorcycle world—it’s a symbol of how quickly the landscape of two-wheelers is evolving. As electric bikes become more popular, riders are looking for something that blends the thrill of performance with real-world practicality and cutting-edge technology. The X47 Crossover arrives at just the right moment, promising to deliver on all fronts. In a market where traditional petrol bikes have dominated for decades, the Ultraviolette X47 Crossover is getting attention for its daring design, advanced features, and the promise of a cleaner, more connected ride. For many, it represents the…
If you’ve ever felt your energy crash after a sweet snack or found yourself irritable and foggy after skipping a meal, you’re not alone. Blood sugar swings are a daily reality for millions, and they don’t just affect people with diabetes. In fact, research shows that even those considered healthy can experience dramatic spikes and dips in blood sugar after common meals—think a bowl of cereal or a white bread sandwich. These fluctuations can leave you feeling tired, hungry, and moody, and over time, they can set the stage for more serious health problems. The numbers are staggering: in the…
Few education debates spark as much passion as the one around universal pre-kindergarten (pre-K). Across the United States, parents, educators, and policymakers are grappling with questions about how to give young children the best possible start. While kindergarten through 12th grade has long been standard, early childhood education remains uneven, depending largely on a family’s income, location, or access to private programs. In recent years, momentum has grown for states to expand or fully fund universal pre-K programs. Advocates point to decades of research showing the profound benefits of early learning—stronger literacy, math readiness, and social skills. Skeptics often raise…
For decades, the idea of pursuing a master’s degree was tied to classrooms, libraries, and late nights on a physical campus. Students carved out time in their lives to attend lectures, meet with professors, and engage with peers face-to-face. But in the last 15 years—accelerated by technology and, more recently, the global pandemic—the higher education landscape has been reshaped. Online master’s programs have gone from being niche or experimental to a mainstream, highly respected option. Today, working professionals face a dilemma: should they pursue their advanced degrees online, balancing coursework with career and family responsibilities from the comfort of their…
When parents send their children to school, they expect more than just academics—they expect guidance, mentorship, and a safe environment where young people can grow. Teachers sit at the center of this promise. Yet across the United States and around the world, schools are facing a troubling crisis: teachers are leaving the profession at alarming rates. The reasons are layered—low pay, burnout, overwhelming workloads, lack of respect, and inadequate support systems. In some districts, vacancies remain unfilled for months, forcing schools to combine classes or rely on substitutes. For students, this churn translates into instability and fewer opportunities to learn…
Stress is not just an emotion—it’s a biological response. When deadlines loom, when bills pile up, or when life throws unexpected challenges our way, our bodies react by releasing stress hormones. Chief among them is cortisol, often called the “stress hormone.” While cortisol is essential for survival, helping us respond to immediate threats, long-term exposure to high levels can wreak havoc on both body and mind. Recently, a buzzword has been making the rounds on social media and in wellness circles: “cortisol face.” Influencers and even some health coaches claim that stress can be seen in your facial features—round cheeks,…
In the past, gut health was rarely a topic of casual conversation. Digestive discomfort was treated quietly, probiotics were limited to yogurt commercials, and the word “microbiome” was confined to scientific journals. Fast forward to today, and gut health has become one of the most talked-about areas of wellness. From TikTok videos about kombucha to doctors prescribing probiotics for everything from anxiety to skin conditions, the microbiome is no longer a fringe subject—it’s mainstream. Why the surge in interest? Over the past decade, science has uncovered just how vital the trillions of microbes in our digestive system are to overall…
In recent years, debates around natural and traditional foods have become louder than ever. Among the most controversial topics is the consumption of raw milk, colostrum, and other unpasteurized foods. Advocates claim that these foods are nutritionally superior, offering probiotics, enzymes, and immune-boosting compounds destroyed by modern processing. Critics, on the other hand, point to the undeniable risks: bacterial contamination, foodborne illness, and public health outbreaks. The conversation isn’t entirely new. For centuries, humans consumed milk straight from the cow or goat, fermented it into cheese or yogurt, and drank colostrum for its supposed healing properties. Pasteurization—a process of heating…
Few topics in nutrition spark as much debate as protein. For decades, meat and dairy dominated the conversation—“where do you get your protein?” was practically synonymous with steak, chicken, or eggs. But over the past 20 years, plant-based diets have shifted the narrative. Today, more people are asking: Do we really need animal protein to stay healthy, or can plants do the job just as well? The conversation isn’t just about health anymore. Environmental concerns and ethical questions are shaping how families choose their food. While some swear by high-protein diets filled with lean meats, fish, and dairy, others argue…